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Meet Our Trainers!

All of our trainers have been hand picked for our gym. Each and every one of them has a passion for fitness and are GREAT with our members.


PAMELA SARGENT

Education

  • Nutrition, Embracing Life, Exercise - Cleveland Clinic University
  • Business Management - McMaster University
  • Business & Finance Administration - Toronto School of Business College

Certificates  

  • Personal Fitness Specialist - Canfit Pro
  • Seniors Maintaining Active Roles Together - Victorian Order of Nurses
  • Zumba Gold,  Certified Group Instructor including Body Blast, Stretch & Strength, Cardio Boxing and  Power Flex 
  • CPR & AED/First Aid Certificate

Focus

  • Sport Specific Agility Training  
  • Strength Training for all ages
  • Mature Population - Balance, Core and Functional Strength
  • Nutrition Plans

Biography

Personal Fitness isn't just about lifting weights or hitting the treadmill - it involves a positive lifestyle change... Read More

CAMERON SMITH

Education

  • Everest College
  • Health & Fitness Professional

Certifications

  • CanFit Pro Certification
  • First Aid & CPR Certified

Focus

  • Weight-loss
  • Strength & Conditioning
  • Sports Specific
  • Functional Training
  • Injury Prevention & Rehabilitation
  • Body Building

Personal Biography

After being called “too skinny” in my young teenage years, I decided to dedicate my time to change... Read More


TOM WAPLAK

Education

  • NPTI (National Personal Training Institute) - 2016

Certifications

  • CanFit Pro Personal Training Specialist
  • CPR & First Aid certified

Focus

To use health, wellness, and fitness as a tool to develop not only physical strength, but inner strength as well to help overcome struggles and hardships in life, while also adding value and purpose to their physical & mental/spiritual wellbeing.

Personal Bio

For most of my adult life, I struggled with finding an identity. My life felt like it lacked passion...Read More

MARK YOUNG

Education

  • Bachelor of Kinesiology (McMaster)
  • Graduate Research in Exercise Physiology (McMaster)

Focus

  • Waging war on body fat and inactivity.
  • Mark’s primary aim at Heron Creek Fitness is to help people overcome the many possible barriers to weight loss and health through practical nutritional guidance and customized exercise programming.

Personal Biography

Mark is an 18-year veteran in the fitness industry and has had the opportunity to work a variety of different clients... Read More


DONNA BIGGAR

Certifications

  • CanFit Pro - Group exercise and personal trainer
  • Ontario Fitness Council - Group Exercise Body Training Systems - Group power instructor
  • CPR/First Aid

Focus

  • Functional Fitness
  • Strength and conditioning
  • Body mechanics & health
  • Weight management

Peronal Biography

Donna owned and operated a fitness club for women for 12 years. She managed a fitness facility and... Read More

JOANNE TOWER

Certifications

  • Can Fit Pro Personal Trainer Specialist
  • Fitness Instructor Specialist
  • Spinning Instructor
  • Mossa certified
  • CPR & First Aid Certified

Focus

  • Weight loss
  • Strength and resistance training

Personal Biography

Joanne found her passion for health and fitness while attending aerobic classes. Inspired to motivate and help others... Read More