Please enable Javascript in order to get HealCode functionality

Rock music, drumming, full-body workout what could be better? Burn up to 900 calories per hour, improve your rhythm, coordination, speed, agility and endurance while drumming in time with the rest of the class. If you are up to the challenge and want to have a great time, this is the class for you.

Drum sticks provided. Bring a yoga mat if you have one but we will have spares if you don’t. No experience necessary and space is limited!

Some sample videos from our kick-off class October 16, 2017.

Cassie at Hot Yoga Stoney Creek